EVA MIGDAL WELLNESS EDUCATOR MEDIA LITERACY EDUCATOR TRIPLE AXEL
Green book titled "Well Habit to Connect: A Skill Based Guide to Living Well" by Eva Migdal, with white line drawings of a camping scene, trees, tents, and people, including a sun icon.

Eva Migdal

MEDIA LITERACY Wellness Educator Founder Well Habit Coaching

Eva provides training and mentoring to a diverse cohort of INDUSTRY professionals, including educators, care workers, health practitioners, mentors and students.

Grounded in systems thinking and human-centred design, Eva developed the Well Habit approach, a simple, scalable framework for supporting behaviour change across health, wellbeing and sustainability.

With a background spanning health education, environmental science, film-making, and community radio, Eva offers a holistic perspective on wellness, emphasising personalised care and the cultivation of sustainable habits.

Book Eva for:

  • Wellbeing & Behaviour Change Coaching

  • MEDIA LITERACY PROFESSIONAL DEVELOPMENT WORKSHOPS

  • Goal-Setting Workshops (SMART-ASS Method)

  • Health & Lifestyle Mentoring for Students or Staff

  • Guest Speaking: Wellness, Habit Formation & Resilience

  • Program Development: Mental Health & Behavioural Science

  • One-on-One Coaching Sessions (Tailored for Education or Creative Industries)